Weigh In record (no journal entry) for 20 April 2018
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116.9 kg
Lost so far: 11.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 76.81g | Prot: 96.97g | Carbs: 77.45g.
Breakfast: Говядина с Овощами. Lunch: Азбука Вкуса Говядина Тушеная с Овощами Фитнес. Dinner: Вареное Яйцо. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 0.2 kg a Week
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senechkans's Weight History
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