Suele Dalbello's Journal, 19 Apr 18

Weigh In record (no journal entry) for 19 April 2018
58 kg Lost so far: 4.9 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2018:
1484 kcal Fat: 36.60g | Prot: 55.50g | Carbs: 244.35g.   Lunch: Carne de Vaca Assada, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Panqueca de Carne Moída. Snacks/Other: Açaí, Itambé Leite em Pó Integral, Jasmine Granola Integral Cereais Maltados com Castanha do Pará, Banana Caturra. more...
1419 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.0 kg a Week



     
 

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Suele Dalbello's Weight History


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