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Well... this morning I had a great result from my veggie drink of beetroot, carrot, celery, parsley, lemon, ginger, 2tbls of ACV and water. No gallstones though 👎🏽. There was a also a leaving lunch at work today and I succumbed. I might even actually have used all of my daily calories for a change!! Lol!! 👏🏽👏🏽
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2063 kcal
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Fat: 37.77g | Prot: 68.26g | Carbs: 313.56g.
Breakfast: Coffee, Medjool Dates , Tesco Seedless Black Grapes, Bananas . Lunch: Onion Bhaji, Orange Juice , Lettuce Salad with Assorted Vegetables, Vegetable Curry, Basmati Rice (Cooked), Chicken Biryani. Dinner: Merlot Wine , Tesco Finest Jumbo King Prawns, Cooked. Snacks/Other: McVitie's Milk Chocolate Digestive , Water (Bottled) . more...
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3366 kcal
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Exercise:
Manual Handling Lifting - 4 hours, Sleeping - 8 hours, Resting - 10 hours and 48 minutes, Walking (brisk) - 6.5/kph - 1 hour and 12 minutes. more...
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