MLWare's Journal, 19 Apr 18

AM vitamins ✔

View Diet Calendar, 19 April 2018:
1376 kcal Fat: 73.89g | Prot: 120.42g | Carbs: 75.71g.   Breakfast: P28 High Protein Bagel, Trader Joe's Raw Unsalted Creamy Almond Butter, Coffee (Brewed From Grounds). Lunch: Egg, Broccoli. Dinner: Filippo Berio Extra Light Olive Oil, Dole Baby Spinach, Hyvee Alaska Cod. Snacks/Other: Ideal Protein Double Chocolate Brownies, Cherry Tomatoes, Water. more...
846 kcal Exercise: Google Fit - 24 hours. more...

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