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POTAJE de LEGUMBRES
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1140 kcal
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Fat: 12.37g | Prot: 84.40g | Carbs: 186.66g.
Breakfast: Café con Leche. Lunch: Garbanzos, Lentejas, Ajo, Cebollas, Zanahoria, Brócoli. Dinner: Skyr Yogurt. more...
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4047 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Bike Machine (Cycling) - 20 minutes, Weight Training (Bodybuilding) - 30 minutes, Rowing - 10 minutes, Treadmill - 45 minutes, Sleeping - 8 hours, Resting - 14 hours. more...
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 Comments
Ole! completo y sano!!! I like 👍🏻
19 Apr 18 by member: Mrc89
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19 Apr 18 by member: EvaSieteTres
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motoclubdeza's Weight History
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