Weigh In record (no journal entry) for 19 April 2018
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67 kg
Lost so far: 0.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 59.31g | Prot: 45.19g | Carbs: 193.87g.
Breakfast: Sugar, Black Tea, Semi-Skimmed Milk, Lancashire Farm Natural Probiotic Yogurt, Banana, Blueberries. Lunch: Tesco Carrot, Asda Chinese Style Chicken Thighs, Tesco Baby Spinach, Tesco Cherry Tomatoes, Philadelphia Light Cream Cheese with Chives, Warburtons Thin Bagel Plain. Dinner: Onions, Tesco Tasty White Baps, Chicken Stock (Home Prepared), Somerfield Double Cream, Cauliflower. Snacks/Other: Pepsi Diet Pepsi, Banana Bread. more...
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Gaining 1.1 kg a Week
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sleeposaurus's Weight History
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