Weigh In record (no journal entry) for 19 April 2018
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82.1 kg
Lost so far: 11.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 55.54g | Prot: 79.52g | Carbs: 110.61g.
Breakfast: Porridge, Grandlait Demi Écrémé. Lunch: Tomates Cerises, Fraises avec le Sucre, Vin de Table Rouge, Auchan Merguez, Pommes de Terre Sautées, LU Petit Beurre. Dinner: Eat Sushi Sashimi Saumon, Soupe Miso. more...
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steady weight
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Fatcat83's Weight History
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