Weigh In record (no journal entry) for 19 April 2018
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74.8 kg
Lost so far: 0.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 24.04g | Prot: 21.90g | Carbs: 31.99g.
Breakfast: Омлет, Хлеб Черный, Кофе с Молоком. Snacks/Other: Кофе (из Молотых Зерен), Подворье Сметана 10%, Творожная Запеканка с Изюмом. more...
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steady weight
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ТатьянаТрухм's Weight History
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