Weigh In record (no journal entry) for 18 April 2018
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105 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 92.69g | Prot: 65.61g | Carbs: 203.77g.
Breakfast: Tee mit Zucker vorgesüßt, Möhren. Lunch: Rapsöl, Frühlingszwiebeln, Rapsöl, Frühlingszwiebeln, Cucina Gnocchi, Schafskäse, Schafskäse, Ochsenherztomate. Dinner: Mischkornbrot, Dulano Sülzwurst. Snacks/Other: Karlskrone Weißbier Alkoholfrei. more...
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steady weight
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benden20's Weight History
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