Valendawacks's Journal, 18 Apr 18

I try, but nothing. I guess I should be happy with no gain. The doctor is looking into thyroid issues or metabolic disorder, so who knows.
100.3 kg Lost so far: 3.1 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
1475 kcal Fat: 83.41g | Prot: 69.88g | Carbs: 109.56g.   Breakfast: Equate Meal Replacement Shake - French Vanilla. Lunch: Croissant, Bar-S Foods Hot Dog Franks. Dinner: Brussels Sprouts, Valbest Chicken Breast. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
steady weight



     
 

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Valendawacks's Weight History


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