Weigh In record (no journal entry) for 18 April 2018
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87.9 kg
Lost so far: 12.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 20.06g | Prot: 34.50g | Carbs: 10.49g.
Lunch: Cebollas, Filete de Res, Huevo (Entero). more...
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Losing 7.1 kg a Week
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