Weigh In record (no journal entry) for 18 April 2018
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65.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2298 kcal
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Fat: 105.31g | Prot: 92.75g | Carbs: 245.43g.
Lunch: Salada de Alface com Vegetais Variados, Salada de Alface com Vegetais Variados, Arroz Frito, Frango Frito sem Revestimento (Pele Consumida). Dinner: Frango Frito sem Revestimento (Pele Consumida), Batatas Fritas (Inalterado, com Sal, Congelado), Salsicha de Carne de Vaca. Snacks/Other: Sumo de Abacaxi, Bolo Amarelo (com Cobertura Glacé de Chocolate). more...
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1629 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 9 hours. more...
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Gaining 8.8 kg a Week
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Pierângelo Rosa's Weight History
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