Weigh In record (no journal entry) for 18 April 2018
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62.7 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 79.23g | Prot: 58.81g | Carbs: 88.78g.
Breakfast: Great Value Sharp Cheddar Cheese, Scrambled Egg. Lunch: Taylor Farms Apple & Walnut Salad with Chicken. Dinner: Chicken or Turkey Vegetable Soup (Home Recipe), Pink Lady Apples. Snacks/Other: Great Value Crunchy Peanut Butter, Fudgesicle Pops (No Sugar Added), Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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Losing 0.2 kg a Week
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tammyanderson's Weight History
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