Weigh In record (no journal entry) for 18 April 2018
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88.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 81.80g | Prot: 98.82g | Carbs: 110.48g.
Breakfast: Honey, Honey. Lunch: Carne Asada, Aceite de Girasol, Calabaza Cocinada. Dinner: Carne Asada, Patatas Cocidas. Snacks/Other: Banano. more...
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Losing 7.7 kg a Week
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