Nicoceba's Journal, 18 Apr 18

Weigh In record (no journal entry) for 18 April 2018
98.8 kg Lost so far: 6.7 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
1567 kcal Fat: 64.05g | Prot: 80.15g | Carbs: 165.61g.   Breakfast: Queso Fresco, La Paulina Queso Untable Clásico, Bollos, Café con Leche Descremada. Lunch: Repollo, Lucchetti Milanesas de Soja. Dinner: Mantecol Mantecol, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Orann Turrón Natural, Ilolay Queso Untable Clásico, Bollos, Great Value Obleas Sabor Frutilla, Mate. more...
2436 kcal Exercise: Sleeping - 5 hours, Google Fit - 19 hours. more...
Losing 0.8 kg a Week



     
 

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Nicoceba's Weight History


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