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F:21,4%/W:51,7%/M:37,4%
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85.9 kg
Lost so far: 4.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 17.12g | Prot: 60.61g | Carbs: 180.16g.
Dinner: Weight Watchers Delikatess Mini Frikadellen, Gut & Günstig Party Garnelen. Snacks/Other: Braeburn Äpfeln, Birnen, Grapefruit (Pink und Rot), Orangen, Spitzpaprika, GutBio Karotten, Kirschtomaten. more...
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Gaining 10.5 kg a Week
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