逍遥游23122's Journal, 18 Apr 18

红薯大半个,山药,煮鸡蛋1个,圣女果5个,苹果半个,加奶不加糖的咖啡一杯

View Diet Calendar, 18 April 2018:
1153 kcal Fat: 24.05g | Prot: 57.73g | Carbs: 182.73g.   Breakfast: 咖啡(机器冲泡), 光明 鲜牛奶, 圣女果, 苹果, 煮鸡蛋, 山药, 红薯/地瓜. Lunch: 猕猴桃/奇异果, 黄瓜, 虾仁, 重庆小面. Dinner: 海参, 虾仁, 芦笋. Snacks/Other: 香蕉. more...
278 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

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