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After a three week try of the Atkins Diet,because I regained 4 lb. However, I am not without problems. Diabetes requires me to eat 4 times a day and IF is impossible: dizzy, light-headed and even passed out a couple of times I tried. Arthritis, lymphedema, and other health problems have left me chairbound.
I am taking it a day at a time.
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1556 kcal
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Fat: 118.21g | Prot: 113.46g | Carbs: 18.97g.
Breakfast: Bacon, Land O'Lakes Heavy Whipping Cream, Butter, Egg, Egg Substitute (Liquid). Lunch: Kroger Pork Country Style Ribs, My Essentials Mozzarella Shredded Cheese, Trader Joe's Shaved Brussels Sprouts. Dinner: Hormel Natural Choice Uncured Bacon, Cucumber (with Peel), Pork Loin (Country-Style Ribs), Crystal Farms Hard Boiled Eggs, Wholly Guacamole Wholly Guacamole Minis. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks, Vlasic Kosher Dill Baby Wholes, Mezzetta Garlic Stuffed Olives. more...
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 Comments
if you're diabetic, talk to your doctor first, since there are certain side effects that it has that are not great.
17 Apr 18 by member: alicexbutterfly
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Supposed to read "Diet, I returned to Keo diet,
17 Apr 18 by member: lyndanorvitch
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lyndanorvitch's Weight History
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