Weigh In record (no journal entry) for 17 April 2018
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70.7 kg
Lost so far: 14.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 52.59g | Prot: 28.18g | Carbs: 61.84g.
Dinner: Sabor da Terra Semente de Chia, Tomates, Sadia Queijo Cheddar, Couve Refogada, Sadia Bacon em Cubos, Abobrinha Refogada, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: La Violetera Ameixa Seca sem Caroço, Cacau Show Mini Tablete 55% Cacau. more...
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steady weight
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