20020310's Journal, 18 Apr 18

一天一餐真的掉的很快😨
42.4 kg Lost so far: 3.7 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2018:
1297 kcal Fat: 101.37g | Prot: 76.22g | Carbs: 22.86g.   Breakfast: 油泡吞拿魚(罐頭), 可口可樂 Coke Zero, 逢國食品 芥末醬, 牛油果, 全聯 豬梅花肉, 苜蓿芽, 小黃瓜, 安佳 乳酪絲. more...
Losing 3.9 kg a Week

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Comments 
我好難做到🤢 
17 Apr 18 by member: 青春痘

     
 

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