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Lighter suppers.
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64.7 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 19.94g | Prot: 37.14g | Carbs: 230.61g.
Breakfast: Corn, Almond Breeze Unsweetened Original, All Natural Multigrain 100% Whole Grain bread, NP Organic Flax Plus Multibran Cereal, 100% Grape Juice (from Concentrate), Crunchy Peanut Butter. Lunch: Apples, Corn, Organic Harvest Foursome, Weight watchers cream cheese spread, All Natural Multigrain 100% Whole Grain bread. Dinner: Rice, Pinto beans, 100% Grape Juice (from Concentrate). Snacks/Other: Peach. more...
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Losing 0.6 kg a Week
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LISfifty's Weight History
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