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1489 kcal
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Fat: 62.01g | Prot: 84.37g | Carbs: 152.28g.
Breakfast: Chili, Indomart Tempe Mendoan, Lontong Sayur. Lunch: Fruit Salad. Dinner: Grilled Chicken, Chicken Soup, Fried Egg, Fried Tofu, Cooked Vegetables (Fat Added in Cooking), Bimoli Minyak Goreng, Nasi Putih. Snacks/Other: Wanfa Dried Fish Fillet, You C1000 Vitamin Lemon. more...
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 Comments
17 Apr 18 by member: shadrina ghei
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@shadrina aku buka disini sist https://hellosehat.com/cek-kesehatan/kebutuhan-kalori/
17 Apr 18 by member: adesutriany
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adesutriany's Weight History
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