Weigh In record (no journal entry) for 17 April 2018
|
56.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1777 kcal
|
Fat: 100.71g | Prot: 30.09g | Carbs: 270.01g.
Breakfast: Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Sucre, Beurre, Crème Fraîche Épaisse, Fraises, Coca-Cola Coca-Cola, Taureau Ailé Riz Basmati, Super U Filet de Limande Meunière. Dinner: Les Croisés Beurre Léger 40%, Vin Muscat, Lay's Chips à l'ancienne, Florette Plateau Apero, Sucre, Fraises. Snacks/Other: Pomme, Bonbons en Vrac, Kojak Sucettes. more...
|
|
1661 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|