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Marooone
Journal
17 Apr 18
Marooone's Journal, 17 Apr 18
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Weigh In record (no journal entry) for 17 April 2018
85.2 kg
Lost so far:
17.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2018:
1787 kcal
Fat: 84.19g | Prot: 110.73g | Carbs: 132.45g.
Breakfast:
Кофе с Молоком.
Lunch:
Ролл Калифорния, Сметана , Творожная Запеканка.
Dinner:
Скумбрия, Салат Крабовый, Картофельный Салат, Апельсин.
Snacks/Other:
Курабье, Макдоналдс Айс Кофе.
more...
3225 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 14 hours, Elliptical - 1 hour and 30 minutes.
more...
steady weight
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Marooone's Weight History
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