julija0211's Journal, 17 Apr 18

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Weigh In record (no journal entry) for 17 April 2018

67.4 kg Lost so far: 9.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2018:

509 kcal

Fat: 24.79g | Prot: 33.60g | Carbs: 37.80g. Breakfast: Тунец в Масле (Консервы), Шарлиз Пастила, Вареное Яйцо, Карат Сыр Творожный Violette, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. more...

1713 kcal

Exercise: Watching TV/Computer - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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julija0211's Journal, 17 Apr 18

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