Weigh In record (no journal entry) for 17 April 2018
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 56.95g | Prot: 148.94g | Carbs: 145.54g.
Breakfast: Chabrior Biscottes Complètes. Lunch: Banane, Myprotein Pain Protéiné, Carrefour Œufs. Dinner: Printiligne Beurre Doux 20%, Heudebert La Biscotte, Jaune d'Oeuf, Blanc d'Oeuf. Snacks/Other: Ker Cadelac Petit Beurre, Cora Confiture, Marque Repère Huile de Tournesol, Haricots Verts, L Etat du Volailler Dinde, Pommes. more...
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1708 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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