Weigh In record (no journal entry) for 17 April 2018
|
70.2 kg
Lost so far: 4.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1245 kcal
|
Fat: 42.00g | Prot: 113.02g | Carbs: 98.72g.
Breakfast: Чай с Молоком, Чай с Молоком, Hochland Творожный Сыр, Хлебец, Яйцо. Lunch: Помидоры, Огурец (без Кожуры), Султан Макароны, Куриная Грудка. Dinner: Яблоко Айдаред, Творог. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anita111111's Weight History
|