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Susii.Lara
Journal
16 Apr 18
Susii.Lara's Journal, 16 Apr 18
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Weigh In record (no journal entry) for 16 April 2018
55.5 kg
Lost so far:
8.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2018:
701 kcal
Fat: 32.25g | Prot: 15.26g | Carbs: 100.94g.
Breakfast:
Té (Infusión).
Lunch:
Pepino (Pelado), Apio, Rúcula.
Dinner:
Marinozzi Tostadas Light, Cebollas, Tomates Cherry, Palta.
Snacks/Other:
Uva, Dhum Crack Galletas de Arroz Integral Dulces.
more...
1486 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Gaining 1.1 kg a Week
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Susii.Lara's Weight History
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