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cthulhu.hpl
Journal
16 Apr 18
cthulhu.hpl's Journal, 16 Apr 18
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Weigh In record (no journal entry) for 16 April 2018
98.6 kg
Lost so far:
12.4 kg
.
Still to go:
23.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2018:
945 kcal
Fat: 15.32g | Prot: 32.12g | Carbs: 45.12g.
Breakfast:
Misky Turrón, Charquiqui.
Lunch:
de la Olla Polpette Di Maiale.
Dinner:
Arrocitas Galletas de Arroz, Chocoarroz Dulce de Leche (22g), de la Olla Polpette Di Maiale.
Snacks/Other:
Charquiqui.
more...
2833 kcal
Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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cthulhu.hpl's Weight History
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