Weigh In record (no journal entry) for 17 April 2018
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2702 kcal
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Fat: 107.30g | Prot: 181.53g | Carbs: 243.78g.
Breakfast: Brüggen Copos de Avena Extra Suaves, Central Lechera Asturiana Leche Semidesnatada, Hacendado Hamburguesa Vacuno. Lunch: Plátano, Huevo Frito, Pan de Centeno, Hacendado Zumo de Manzana, Mercadona Atún en Aceite de Oliva (Escurrido), Huevos Guillen Claras de Huevo Pasteurizadas. more...
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Losing 0.4 kg a Week
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viking pratde's Weight History
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