Weigh In record (no journal entry) for 16 April 2018
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75.3 kg
Lost so far: 6.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Exercise:
work - 5 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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