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Shirayuki-Hime
Journal
16 Apr 18
Shirayuki-Hime's Journal, 16 Apr 18
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Weigh In record (no journal entry) for 16 April 2018
59.4 kg
Lost so far:
13.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 April 2018:
473 kcal
Fat: 5.85g | Prot: 12.57g | Carbs: 100.10g.
Breakfast:
Kellogg's All-Bran Flakes Natural, Silk Leche de Almendras sin Endulzante.
Lunch:
Sopa de Tomate (Enlatada, Condensada), Jitomate, Zanahoria.
Snacks/Other:
Jitomate, Manzana.
more...
1673 kcal
Exercise:
Treadmill - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Shirayuki-Hime's Weight History
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