Weigh In record (no journal entry) for 16 April 2018
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109.5 kg
Lost so far: 12.4 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 108.40g | Prot: 72.80g | Carbs: 16.50g.
Dinner: Seara Salsicha Hot Dog, Tirolez Queijo Prato, Hemmer Ketchup Zero, Hellmann's Maionese. Snacks/Other: Fazenda Bela Vista Creme de Leite Fresco, Perdigão Presunto, Tirolez Queijo Prato, Phinus Pé de Moleque. more...
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Gaining 2.8 kg a Week
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