Weigh In record (no journal entry) for 16 April 2018
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117 kg
Lost so far: 11 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 31.95g | Prot: 85.39g | Carbs: 57.17g.
Breakfast: Кофе с Сахаром, Говядина с Овощами. Lunch: Говядина с Овощами. Dinner: Жареная Курица. Snacks/Other: Кофе с Сахаром. more...
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Losing 2.3 kg a Week
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senechkans's Weight History
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