Weigh In record (no journal entry) for 16 April 2018
|
58.3 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
466 kcal
|
Fat: 17.25g | Prot: 26.49g | Carbs: 51.85g.
Breakfast: Савушкин Молоко 1,5%, Nestlé Хрутка Шоколадные Колечки. Lunch: Огурец (с Кожурой), Ячневая Каша на Воде, Жульен с Курицей и Грибами. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katya_milashka's Weight History
|