Weigh In record (no journal entry) for 16 April 2018
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80.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 10.19g | Prot: 52.64g | Carbs: 140.30g.
Breakfast: Bananen, Trauben, Milch 1,5%, Flohsamenschalen, 3 Bears Porridge Fruchtige Kokosnuss. Lunch: Bananen, Äpfel, Hähnchenbrustfilet, Leicht & Cross Knusperbrot Vollkorn, Wasa Vollkorn. more...
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Gaining 1.5 kg a Week
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