Weigh In record (no journal entry) for 16 April 2018
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109.3 kg
Lost so far: 13.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 49.27g | Prot: 223.07g | Carbs: 160.71g.
Breakfast: Desira Skyr Honig, Ei, Milch (Vollmilch), Milch (Vollmilch). Lunch: Aldi Latte Espresso, Gekochtes Ei, Milch (Vollmilch). Dinner: Heinz Barbecue, Jean Luc Baguette Brötchen, Grillmeister Putensteaks. Snacks/Other: Milch (Vollmilch), Milch (Vollmilch). more...
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Gaining 0.7 kg a Week
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Gjallarhorn.'s Weight History
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