happyhabit's Journal, 13 Apr 10

Starting to feel better about my diet. Guess I just needed to see some improvements to help motivate me. Since joining her 3 weeks and 1 day ago I have lost 15 pounds!

View Diet Calendar, 13 April 2010:
1465 kcal Fat: 38.26g | Prot: 80.19g | Carbs: 162.96g.   Breakfast: peach sugar free surpee, Grape Sugar-Sweetened Caffeine Free Soft Drink Mix, cheese & garlic premium, peaches, milk. Lunch: artichoke, mayonnaise, saltine, tortilla, refried beans, fat free italian, american cheese, salad. Dinner: pickled beets, chicken breast, wine. more...
3998 kcal Exercise: Shopping - 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Standing - 3 hours, Housework - 1 hour, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 10 minutes. more...

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Comments 
Wow, that's amazing! Great job! 
13 Apr 10 by member: Suzi161

     
 

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