Weigh In record (no journal entry) for 16 April 2018
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79.8 kg
Lost so far: 1.9 kg.
Still to go: 79.8 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 13.45g | Prot: 65.30g | Carbs: 102.50g.
Breakfast: 賀寶芙 巧餅奶昔. Lunch: 賀寶芙 巧餅奶昔. Dinner: 山羊肉, 苦瓜, 桂格 免浸泡五穀飯. Snacks/Other: nutrilite紐萃萊 活果維他纖飲-針葉櫻桃, 賀寶芙 蛋白質棒. more...
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Losing 3.5 kg a Week
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kelly201036's Weight History
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