Weigh In record (no journal entry) for 15 April 2018
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 81.41g | Prot: 79.12g | Carbs: 21.31g.
Lunch: Eckrich Smok-y Breakfast Sausage Links - Original, Egg. Dinner: Great Value Drink Enhancer, Great Value Mayo, Bumble Bee Chunk Light Tuna in Water, David Seeds Roasted & Salted Sunflower Kernels, Kraft Ranch with Bacon Dressing & Dip, Mt. Olive Mild Banana Pepper Rings, Giant Eagle Cherry Tomatoes, Great Value Manzanilla Olives Stuffed with Minced Pimiento, Wegmans Mushrooms, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Earthbound Farm Organic Half Spring Mix & Half Baby Spinach. Snacks/Other: Tequila, Kroger Cooked Cocktail Shrimp, Louisiana Fish Fry Cocktail Sauce. more...
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Losing 2.2 kg a Week
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ladysnowman's Weight History
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