Weigh In record (no journal entry) for 15 April 2018
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63.5 kg
Lost so far: 12.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 33.12g | Prot: 45.18g | Carbs: 105.63g.
Breakfast: Кофе с Молоком и Сахаром, Салат из Помидоров и Огурцов, Вареное Яйцо. Lunch: Шаурма. more...
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Gaining 0.5 kg a Week
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