Weigh In record (no journal entry) for 08 October 2017
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131.4 kg
Lost so far: 6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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2212 kcal
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Fat: 71.20g | Prot: 69.52g | Carbs: 328.88g.
Breakfast: Körniger Frischkäse, Schwarzer Pfeffer, Salz, Feine Süße Flüssig, Zwiebeln, Chilipulver, Avocado, Meßmer Fencheltee, Zucker, Omelett oder Rührei, Milkana Schmelzkäse mit Gouda, Aldi Kaiserbrötchen, Vollkornbrot, Butter. Dinner: Cocktailtomaten, Maggi Fondor, Real Schweinebraten Aufschnitt, Vollkornbrot, Butter, Gemüsebrühe, REWE Suppengemüse, Honig, Aldi Kaiserbrötchen, Knorr Braten Soße Extra, Rinderbraten, Henglein Spätzle, Butter. Snacks/Other: Tuc Paprika, Red Band Fruchtgummi Assortie, Arizona Green Tea With Honey, Coca-Cola Coca-Cola, Chiquita Banane, Weintrauben, Kinder Country. more...
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Gaining 0.0 kg a Week
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Raphaela1307's Weight History
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