Weigh In record (no journal entry) for 15 April 2018
|
68.5 kg
Lost so far: 11.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1263 kcal
|
Fat: 40.24g | Prot: 55.85g | Carbs: 130.54g.
Lunch: 醤油ラーメン. Dinner: アクアパッツァ, ベーコン(塩漬け、フライパンで炒める), ビール, ご飯, にらたまスープ. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
finesnow's Weight History
|