Weigh In record (no journal entry) for 14 April 2018
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113.7 kg
Lost so far: 6.3 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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2741 kcal
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Fat: 131.59g | Prot: 122.90g | Carbs: 263.12g.
Breakfast: Realforno Strudelini. Lunch: Yoga Succo Mela Banana, Finocchio, Tortilla Chips Gusto Nacho, El Tequito Taco Sauce Medium, Dulano Carne Suina Salmistrata, Pasta Zucchine e Gamberetti. Dinner: Panino con Cheeseburger con 1/4 Libra di Carne (Quarter Pound), Maionese o Condimento per Insalata e Pomodoro. Snacks/Other: Bahlsen Pick Up. more...
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Losing 1.9 kg a Week
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