20020310's Journal, 14 Apr 18

哇塞這數字
44.7 kg Lost so far: 1.4 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
2344 kcal Fat: 165.18g | Prot: 135.48g | Carbs: 85.11g.   Breakfast: 牛油果, 安博格 起司片, 荷包蛋, 豬排(烤製或烘焙). Lunch: 鹽酥雞. Dinner: 全聯 牛五花(腹脅), 全聯 豬梅花肉, 蘆筍, 中一醬滷雞腿 中一醬滷雞腿. more...
Gaining 2.8 kg a Week



     
 

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20020310's Weight History


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