vivianemarq's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
69.8 kg Lost so far: 12.9 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
503 kcal Fat: 19.43g | Prot: 39.50g | Carbs: 43.61g.   Breakfast: Kobber Granola De Cereais, Batavo Iogurte Pense Zero (170g). Lunch: Quaker Farelo de Aveia, Brottar Brotos de Alfafa, Abobrinha, Qualitá Palmito Açaí , Feijão Preto, Queijo Mozzarella. more...
2140 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week



     
 

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vivianemarq's Weight History


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