tammyanderson's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
62.8 kg Lost so far: 17.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
1234 kcal Fat: 58.72g | Prot: 41.02g | Carbs: 148.48g.   Breakfast: Eggo Blueberry Waffles, Boiled Egg. Lunch: Strawberries, Smartfood White Cheddar Cheese Popcorn (0.75 oz Package), Great Value Peanut Butter, Pink Lady Apples. Dinner: Strawberries, Jennie-O Ground Turkey 93/7, Cheetos Oven Baked Crunchy Cheese (42.5g). Snacks/Other: Fudgesicle Pops (No Sugar Added), Blue Bunny Personals Bunny Tracks. more...
Losing 0.4 kg a Week

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tammyanderson's Weight History


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