Weigh In record (no journal entry) for 14 April 2018
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86.9 kg
Lost so far: 25.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 50.80g | Prot: 86.84g | Carbs: 112.46g.
Breakfast: Extra Large Eggs, Coffee with Skim Milk, Salted Butter, Sesame Bagel. Lunch: Dannon Light & Fit Greek Yogurt - Plain, BelGioioso Four Cheese Shred, Guacamole, Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream, Jennie-O Lean Taco Seasoned Ground Turkey, Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa. Dinner: Priano Pesto Rosso, Publix Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: White Grapes, Peach. more...
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2207 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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tess taylorbunnag's Weight History
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