Weigh In record (no journal entry) for 14 April 2018
|
67.4 kg
Lost so far: 3.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 18.06g | Prot: 24.70g | Carbs: 63.41g.
Breakfast: АТБ Булочка с Вишней. Dinner: Свинина Запеченая, Салат из Свеклы с Майонезом, Спагетти. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
merimargo's Weight History
|