Weigh In record (no journal entry) for 14 April 2018
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76.7 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 16.21g | Prot: 11.67g | Carbs: 85.28g.
Breakfast: Zucchero di Canna, Caffè Espresso. Lunch: Dolciando & Dolciando Digestive, Mulino Bianco Sfoglia di Grano Cracker Integrali, Mulino Bianco Sfoglia di Grano Cracker Integrali. more...
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Losing 0.7 kg a Week
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